APEX Equipment

 

APEX machine
Leg Press	Quads, Hamstrings, Gluts
Hamstring Curl / Leg Extension	Hamstrings, Quads
Calf Raise	Calf
Lat Pulldown	Lats, Biceps
Inner/Outer Thigh Machine	Inner Thigh, Outer Thigh
Vertical Row	Lats, Biceps
Tricep Machine	Tricep
Vertical Press	Pecs, Triceps
Pec Dec	Pecs
Shoulder Press	Deltoids
Bicep Curl	Biceps
Ab Machine	Abdomen, Oblliques

             

 

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